The Self & Psychodynamic Psychotherapy in Collectivist Cultures
Don't be afraid of your psyche and its disorders - we'll help you to understand and overcome them
Psychodynamic Psychotherapy in Collective and Arab Communities
Are you looking for a psychotherapist who understands you, your family, your culture and the mental disorders you are living with?
Are you a psychotherapist, psychiatrist or psychologist looking for supervision, advanced training and seminars that take cultural sensitivities into account?
If so, our services are relevant to you
We understand people from collectivist cultures (Africa, Asia and South America) or migrants with a collectivist cultural background in many aspects.
This includes the following characteristics and features:
1- What parents say, what people say
and how people judge an individual and his family all play a crucial role in collectivist cultures, such as Asian (including Arab), African and South American cultures. Even in childhood, when restrictions are imposed, we often heard: ‘What will people say about us?’. ‘Do you want to embarrass us in front of people?’ ‘Shame on you… Do you want to bring shame upon us?’. This judgement by other people often determines not only how one ought to behave, but also how one deals with mental health issues: one hides them and tries not to seek treatment until one’s suffer reaches its worst possible state; nor does one seek psychological therapy for fear of bringing shame upon oneself and one’s family.
2- Double suffering:
As a result, many people suffering from mental health issues who belong to collectivist cultures (such as those in Arab countries, Turkey, Iran, Kurdistan, African and South American nations, and similar societies) report the following:
‘No one understands the cause of my psychological distress (such as panic disorder, anxiety disorder, depression, obsessive-compulsive disorder, nervousness, sleep disorders, eating disorders, jealousy, shyness, self-doubt, and so on). Even my parents or friends blame me and make me feel like a failure or inferior. This makes me feel even more ‘wrong’ and ‘sick’. They believe I am not trying hard enough. And I (in the case of adult patients) or my parents also feel afraid of what ‘people’ will say about me or about them. They see me or my parents as weak, incompetent or flawed. And that hurts more than the disorder itself. ‘One feels deeply ashamed and wants to hide away.’
Consequently, people with mental health disorders in collectivist cultures suffer in two ways: on the one hand, they cannot overcome their suffering through their own strength, despite making great efforts to do so (actually if they were able to resolve the conflict on their own, they would not have developed the disorder).
On the other hand, they suffer from fear and anxiety that others will condemn them or judge them and their families negatively because of their disorder, which damages their self-confidence, self-esteem and reputation. Consequently, the whole family may feel fear and anxiety about their reputation and social standing if one of its members suffers from a mental health condition.
3- Impact on upbringing:
This cultural trait has a very strong influence on the behaviour of parents and adults, and it also has a decisive impact on their parenting style.
On the one hand, parents in collectivist cultures feel immense pride and show love when their children do things that bring them status and respect; on the other hand, they become extremely aggressive, sad, disappointed and resentful (withdrawing their love from the child and denying them attention and respect; sometimes for a long time) and so on, when their children do something that might cause them shame or humiliation.
4- Personality and Psychotherapy:
Personality develops through upbringing and the relationship between parents, the child and the surrounding community and culture. Unfortunately, however, in collectivist cultures there are few established approaches that take cultural specificities into account, whether in the field of psychotherapy or psychology, which examine the relationship between culture, parents, childhood and personality development from a psychodynamic psychological perspective.
Consequently, the question arises: how can we identify and understand disorders if we do not know how natural development proceeds in such cultural contexts?
Here we present a new approach
Trust in your ability to overcome your mental health disorders and access specialist psychotherapy that takes cultural specificities into account
About us
For over 30 years, Dr. Adel Yusuf has been treating children, adolescents and adults with mental health disorders in Arab and collectivist cultures (Asian, African and South American) and in Germany. Many of his patients are migrants from collectivist cultural backgrounds who now live in an individualistic culture. He has extensive knowledge and experience of both collectivist and individualistic cultures.
The question that has always accompanied him in this regard was, and remains:
‘How can people in, or from, collectivist cultures for whom the “ideal and natural” development of their personality involves remaining dependent on their families throughout their lives – cope with the same challenges and conflicts faced by people in individualistic cultures, where independence from the family and the social environment is considered the “ideal and natural” goal of development?‘
Therapist, Treatments and online courses
For patients
Confidential psychotherapy for individuals from collectivist cultures, online and in person.
Read MorePsychotherapeutic Supervision for Psychotherapists, Psychologists, Psychiatrists, etc.
Are you a psychologist, psychiatrist, psychotherapist, or psychological counselor working with children, adolescents, or adults from collectivist cultures?
Read MoreDisorders
Dr. paed. Adel Yusuf's practice treats mental disorders listed in ICD-10 (International Classification of Mental Disorders).
Read MoreSupervision for groups
whether in a clinic, hospital, psychiatric facility, or among a group of colleagues in psychotherapy, psychological counseling, or psychiatry.
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Online seminars and training courses
Multi-day training sessions designed to introduce and deepen understanding of our culturally adapted therapeutic approach.
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Our new approach
Self-awareness and self-perception in Collectivist and Arab Cultures
Examples: A child who lives with a sad mother who never laughs or smiles may adapt by being considerate of others’ feelings, whilst neglecting his own needs. As they grow up, they will continue this behaviour unconsciously and may repeatedly feel that nobody cares about them and become disillusioned with others, without realising that it is they themselves who are unconsciously causing this experience to be repeated.
Or, if the societies around us are deeply envious, we will inevitably be afraid to reveal our problems to them.
Psychodynamic Psychotherapy in Arab and collectivist cultures differs from that in individualistic cultures for the following reasons:
The influence of society and culture on parents and child-rearing
In Collectivist and Arab cultures, parents bring up their children within the framework we have described.
If a child behaves in a certain way or demonstrates abilities (particularly academic performance) that bring their parents praise, appreciation, affirmation, positive evaluation, pride and the like, they clearly enjoy their parents’ approval and receive numerous benefits and rewards that boost their self-confidence. However...